This week a phrase came to my attention that I've heard many, many times over the years. But, this time, it hit differently.
'Courage is not the absence of fear...but showing up and taking action despite it'.
Oooof. Why is it that these seemingly 'cheesy' phrases can have an impact on us one day and not the next?
I'll tell you...;)
Read MoreI was recently asked: “how do you get over a really heart-breaking situation and come out the other side?"
Here are my extensive thoughts, and I hope that these are helpful.
Read MoreHave you ever felt scared that you've gone 'backwards' and undone all your 'hard work'? I definitely have - and as a result, I recently returned from an incredibly powerful internal 'adventure' and I would love to share it with you…
Read MoreIf you want to be or have more confidence, it’s definitely worth remembering these points…
Read More“Life isn’t about waiting for the storm to pass, it’s learning to dance in the rain”.
WAIT! Before you share this/dismiss this as a cheesy platitude blog post…
Thing is…that’s all very well, and we all have VERY different ‘storms’.
I’ve been ‘dancing’ through my storms for nearly twenty years…
