Have you ever felt scared that you've gone 'backwards' and undone all your 'hard work'? I definitely have - and as a result, I recently returned from an incredibly powerful internal 'adventure' and I would love to share it with you…
Read More“Life isn’t about waiting for the storm to pass, it’s learning to dance in the rain”.
WAIT! Before you share this/dismiss this as a cheesy platitude blog post…
Thing is…that’s all very well, and we all have VERY different ‘storms’.
I’ve been ‘dancing’ through my storms for nearly twenty years…
The last five months have been very hard, and the last few weeks before I set off, particularly so. I’m sharing to increase congruence - which is vital in the work that I do.
This is NOT a sympathy request post, or attention seeking, or an invitation to ask for further details. If you want to offer me commiseration, I appreciate you, and that is not what this is about, thank you.
Read MoreI wanted to share this one tip that helps anyone with pretty much anything. It is the one daily practice that is my only non-negotiable.
Here is the story of how it came to be…
I know it’s weird for a coach to say this, so read on to find out why…
Read MoreWhat’s your most painful failure - in any aspect of life?
Because in order to be ‘successful’, we need to ‘fail’.
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