How to recognise your own unhelpful language patterns and use language more powerfully.
Read MoreSome of you won’t like what I’m about to say…even though, deep down, you know it is 100% true. It’s both immensely liberating and a little scary. Even when you try hard, and put in all the work, and try and imagine all scenarios, and plan, and contingency plan, and even when you’re FEELING in control…
Read MoreWe can often be overwhelmed by how much we SHOULD be doing. Demands seem to bombard us from every angle. But fear not! Help is at hand to manage these AND stay sane (yes, it is possible).
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